
Chungcheong-style Zucchini Noodles
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $5
Chungcheong-style Zucchini Noodles
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $5
食材
Vegetables
- 🥒 1/2 zucchini, julienned
Condiments
- 🧄 1/2 tbsp minced garlic
- 4 tbsp soy sauce
- 2 tbsp chili powder
- 🍬 1.5 tbsp sugar
- 2 tbsp plum extract
- 0.5–1 tbsp sesame oil
Staples
- 1.5 handfuls somen noodles
- 💧 3 tbsp water
步驟
Julienne 1/2 zucchini and mince 2 cloves of garlic.
Salt the zucchini and let it sit for 10 minutes to draw out moisture.
Rinse the salted zucchini lightly under running water and squeeze out excess moisture.
Heat a pan on high heat, add oil, and stir-fry the zucchini for 2 minutes.
Prepare the sauce by mixing soy sauce, chili powder, sugar, plum extract, and sesame oil.
Pour the sauce over the zucchini and stir-fry on medium heat for another 2 minutes.
Add 3 tbsp water to the pan and simmer until the zucchini is well-coated with the sauce.
Cook somen noodles in boiling water for about 10 minutes, adding cold water occasionally to prevent overflow.
Rinse the cooked noodles under cold water and drain thoroughly.
Place the noodles in a serving bowl, top with the zucchini mixture, and garnish with crushed sesame seeds.
營養成分
每份🔥
350
卡路里
- 10g蛋白質
- 55g碳水化合物
- 10g脂肪
💡 小提示
Use fresh zucchini for the best texture and flavor.Adjust the chili powder to your spice tolerance.Adding plum extract gives a unique tangy sweetness to the dish.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。