
Chop Steak Golden Recipe
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
Chop Steak Golden Recipe
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
食材
Meat
- 🥩 300g beef sirloin
Vegetables
- 1 bell pepper, chopped
- 🥕 1 carrot, sliced
- 🧅 1/4 onion, chopped
- 🍄 2 shiitake mushrooms, sliced
Sauce
- 2 tbsp BBQ sauce
- 2 tbsp oyster sauce
- 🍅 2 tbsp ketchup
- 2 tbsp corn syrup
- 🧄 1 tbsp minced garlic
Marinade
- 1 tbsp olive oil
- 🧂 1 tsp herb salt
- 1/4 tsp black pepper
- 1 sprig rosemary
步驟
Chop all vegetables into bite-sized pieces, including bell pepper, carrot, onion, and shiitake mushrooms.
Pat dry the beef sirloin with a paper towel and marinate with olive oil, herb salt, black pepper, and rosemary.
Prepare the sauce by mixing BBQ sauce, oyster sauce, ketchup, corn syrup, and minced garlic in a bowl.
Heat a pan and melt butter or use oil. Cook the marinated beef until browned on both sides.
Add the chopped vegetables to the pan and stir-fry until slightly softened.
Pour the prepared sauce into the pan and stir-fry quickly to coat the beef and vegetables evenly.
Serve the chop steak hot with rice or bread for a complete meal.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 25g碳水化合物
- 20g脂肪
💡 小提示
Use fresh vegetables for better texture and flavor.Marinate the beef longer for deeper seasoning.Pair with steamed rice or mashed potatoes for a balanced meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。