
Chop Steak
成本 $15, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 3 份量
- $15
Chop Steak
成本 $15, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 3 份量
- $15
食材
Main Ingredients
- 🥩 400g beef
- 🧅 1/2 onion
- 1/2 bell pepper
- 🍄 1 king oyster mushroom
- 🧄 4 cloves garlic
- 🥦 1/4 broccoli
Seasonings
- 🍅 4 tbsp ketchup
- 4 tbsp tonkatsu sauce
- 1 tbsp corn syrup
- 🧂 Pinch of salt
- Pinch of pepper
- Adequate cooking oil
步驟
1
Cut vegetables into cube shapes.
2
Cut beef into cube shapes.
3
Heat a frying pan and stir-fry beef and garlic with salt and pepper.
4
Add prepared vegetables to the pan, season with salt and pepper, and stir-fry lightly. Then add the seasonings and stir-fry together.
5
Once vegetables are cooked, turn off the heat and plate the dish.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
Use fresh vegetables for better flavor and texture.Adjust seasoning levels to suit your taste preferences.Pair with rice or bread for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。