
Chocolate Soufflé with Meringue
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
Chocolate Soufflé with Meringue
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
食材
Main Ingredients
- 🍫 40g chocolate
- 🥚 2 eggs
- 🧂 1/2 tbsp sugar
- 🥛 100ml coffee milk
- 8 blueberries
- a pinch of powdered sugar
步驟
Separate the egg whites from the yolks.
Whisk the egg whites while gradually adding sugar to create meringue.
Melt the chocolate using a double boiler over low heat.
Mix the melted chocolate with coffee milk until smooth.
Combine the meringue with the chocolate-coffee mixture gently.
Pour the batter into mugs, filling up to 2/3 height, and add blueberries.
Bake in an air fryer at 180°C for 10 minutes, then an additional 2 minutes.
Dust with powdered sugar before serving.
營養成分
每份🔥
250
卡路里
- 6g蛋白質
- 30g碳水化合物
- 10g脂肪
💡 小提示
Use room temperature eggs for better meringue consistency.Serve immediately for the best texture and flavor.Experiment with different fruits like raspberries or strawberries for variation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。