
Chicken Thai Curry
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
 - 2 份量
 - $15
 
Chicken Thai Curry
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
 - 2 份量
 - $15
 
食材
Main
- 🍚 2 cups cooked rice
 - 🍗 150g chicken thigh
 - 1/2 yellow bell pepper
 - 🧅 1/4 onion
 - 🍅 4 cherry tomatoes
 - 🍆 1 eggplant
 - 🍄 1/2 pack shimeji mushrooms
 - 1 tbsp salad oil
 - 1 tsp curry powder
 - 1/4 tsp chili flakes
 - 🧂 1/4 tsp salt
 
Chicken Marinade
- 🧂 Pinch of salt and pepper
 - 1 tsp curry powder
 
Curry Sauce
- 💧 300ml water
 - 1 tsp consomme
 - 🥥 200ml coconut milk
 - 1 tbsp fish sauce
 - 🍬 1 tsp sugar
 
步驟
Cut chicken into bite-sized pieces and rub with marinade ingredients.
Prepare vegetables: cut yellow bell pepper and onion into 2cm pieces, halve cherry tomatoes, slice eggplant into 1cm rounds, and separate shimeji mushrooms.
Heat salad oil in a pot over medium heat, add chicken, and cook until browned. Add vegetables and sauté until softened.
Sprinkle curry powder and stir well. Add curry sauce ingredients and bring to a boil over high heat.
Reduce heat to low and simmer for 10 minutes. Add cherry tomatoes, chili flakes, and salt, then bring to a quick boil. Serve with rice.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
 - 50g碳水化合物
 - 15g脂肪
 
💡 小提示
Use Thai jasmine rice for authentic flavor.Adjust chili flakes to your spice preference.Coconut milk adds creaminess; avoid boiling too long to retain its texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。