
Chicken Soup for Kids
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 6 份量
- $15
Chicken Soup for Kids
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 6 份量
- $15
食材
Main Ingredients
- 🍗 800g whole chicken
- 🍃 6-7 bay leaves
- 3-4 slices of ginger
- 🧅 3 green onions
- 🧄 20 cloves of garlic
- 1 tsp black peppercorns
- 1 cup cooking wine
Seasoning
- 2 small chicken stock cubes
- 🧂 1 tbsp salt
- A pinch of ground pepper
步驟
Prepare the whole chicken by removing excess fat and skin from the tail and neck. Rinse thoroughly in cold water and place in a pot.
Add water to cover the chicken completely. Add bay leaves, ginger slices, garlic cloves, green onions, cooking wine, and black peppercorns.
Boil on high heat for 20 minutes, then reduce to medium-low heat and simmer for another 20 minutes.
Remove the chicken from the pot and let it cool. Shred the chicken meat into bite-sized pieces. Strain the broth through a sieve.
Add the shredded chicken back into the strained broth. Stir in chicken stock cubes, salt, and ground pepper. Bring to a boil and skim off excess fat and foam.
Add chopped green onions and simmer for 5-6 minutes. Serve hot.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 5g碳水化合物
- 8g脂肪
💡 小提示
Use free-range chicken for a richer flavor.Serve with rice or noodles for a complete meal.Leftovers can be stored in the fridge for up to 3 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。