Chicken Saltimbocca
成本 $20, 保存 $30
來源: Recommended by CookGo
- 15 Min
- 8 份量
- $20
Chicken Saltimbocca
成本 $20, 保存 $30
來源: Recommended by CookGo
- 15 Min
- 8 份量
- $20
食材
Main Ingredients
- 🍗 8 (6 ounce) chicken cutlets
- 🧂 1 teaspoon salt
- ½ teaspoon black pepper
- 16 large fresh sage leaves
- 16 thin slices prosciutto
Sauce Ingredients
- 3 tablespoons olive oil
- 1 cup dry white wine
- 1 cup low-sodium chicken broth
- 🧈 ½ stick butter
步驟
If cutlets are thick, lay them between 2 sheets of wax paper and pound to 1/2-inch thickness using the flat side of a meat mallet or the bottom of a small, heavy skillet. Season with salt and pepper. Place 2 large sage leaves on top of each cutlet, then wrap 2 slices prosciutto crosswise around each cutlet, holding sage in place.
Heat 1 1/2 tablespoons olive oil in a large skillet over medium heat. Add 4 cutlets and cook until no longer pink in the center and the juices run clear, about 2 minutes per side. Transfer to a platter; tent with foil to keep warm. Repeat with remaining 1 1/2 tablespoons olive oil and remaining 4 cutlets.
Pour wine into the same skillet; simmer, scraping up any browned bits with a wooden spoon, about 1 minute. Pour in broth and simmer until slightly reduced, 4 to 5 minutes. Remove from heat; add butter and swirl the skillet until butter has melted and sauce is creamy. Spoon 2 tablespoons sauce over each cutlet to serve.
營養成分
每份🔥
350
卡路里
- 36g蛋白質
- 1g碳水化合物
- 19g脂肪
💡 小提示
Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F (74°C).If you prefer a non-alcoholic version, substitute the wine with additional chicken broth and a touch of lemon juice.Serve with a side of creamy polenta, roasted vegetables, or a fresh salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。