CookGo
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Chicken Cutlet Tortilla Roll

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 60 Min
  • 6 份量
  • $15

食材

  • Tortilla

    • 🌮 8 tortillas

  • Vegetables

    • 1/2 yellow paprika
    • 1/2 red paprika
    • 🧅 1/2 onion
    • 🥬 Some lettuce
    • 🍅 1 tomato
    • 16 perilla leaves
    • 🥒 1/2 cucumber

  • Chicken

    • 🍗 8 chicken cutlets

  • Condiments

    • Mustard sauce to taste
    • Mayonnaise to taste
    • Chili sauce to taste

步驟

1

Wash lettuce and perilla leaves thoroughly and remove excess water.

2

Wash and prepare onion, cucumber, paprika, and tomato by slicing them thinly and lengthwise.

3

Fry the chicken cutlets until golden and crispy.

4

Lightly toast the tortillas on a pan until warm but still pliable.

5

Layer perilla leaves, lettuce, paprika, cucumber, onion, tomato, and chicken cutlet on the tortilla.

6

Roll the tortilla tightly and seal the ends.

7

Wrap the roll in parchment paper for easy handling.

8

Cut the roll in half and serve.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Prepare ingredients ahead of time for quicker assembly.Use fresh vegetables for maximum crunch and flavor.Experiment with different sauces to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。