
Chicken Breast Teriyaki with Ponzu Sauce
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
Chicken Breast Teriyaki with Ponzu Sauce
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
食材
Main
- 🍗 150g chicken breast
- 1 tsp salad oil
- 🧅 Chopped green onion, as needed
Seasoning for Chicken
- 🧂 Pinch of salt and pepper
- 1 tbsp potato starch
Sauce
- 1/2 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp ponzu soy sauce
步驟
Slice the chicken breast diagonally into bite-sized pieces. Season with salt and pepper, then lightly coat with potato starch.
Heat salad oil in a frying pan over medium-low heat. Add the chicken and cook for about 1 minute until browned. Flip the pieces, cover with a lid, and cook on low heat for 3-4 minutes until fully cooked.
Add the sauce ingredients (mirin, sugar, ponzu soy sauce) to the pan and stir until the sauce thickens and coats the chicken.
Plate the chicken and garnish with chopped green onions.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh chicken breast for better texture and flavor.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。