CookGo
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Chicken Breast Rice Bowl

成本 $10, 保存 $8

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🍗 1 piece chicken breast
    • A small amount of fish cake
    • 🥒 1/2 piece zucchini
    • 🧅 1/2 piece onion
    • 🥚 2 eggs
    • 🍚 2 servings cooked rice

  • Sauce Ingredients

    • 💧 150ml water
    • 🧂 2 tbsp sugar
    • 4 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 2 tbsp sesame oil
    • 1 tbsp corn syrup
    • A pinch of chili powder

步驟

1

Dice zucchini, onion, chicken breast, and fish cake into bite-sized pieces. Rinse fish cake in cold water.

2

Prepare the sauce by mixing water, sugar, soy sauce, minced garlic, sesame oil, corn syrup, and chili powder in a bowl.

3

Beat 2 eggs lightly in a bowl. For a richer dish, use 4 eggs for 2 servings.

4

Heat olive oil in a pan and stir-fry the diced chicken breast, fish cake, zucchini, and onion until partially cooked.

5

Pour the prepared sauce into the pan and simmer until the vegetables are fully cooked and the sauce is absorbed.

6

Add the beaten eggs to the pan and turn off the heat immediately. Let the eggs cook slightly in the residual heat.

7

Serve the dish by placing cooked rice on a plate and topping it with the chicken and vegetable mixture.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use pre-cooked chicken breast for faster preparation.Adjust the sauce sweetness and saltiness to your taste.Pair the dish with kimchi for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。