
Chicken and Rice Cake Skewers
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 6 份量
- $15
Chicken and Rice Cake Skewers
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 6 份量
- $15
食材
Essential Ingredients
- 🍗 300g chicken meat
- 18 pieces rice cakes
- Skewers for assembly
- A small amount of cooking oil
Chicken Marinade Ingredients
- 🧂 A pinch of salt
- A pinch of pepper
- 1/2 tbsp cooking wine
Sauce Ingredients
- 1 tbsp gochujang
- 1/2 tbsp soy sauce
- 3 tbsp ketchup
- 3 tbsp corn syrup
- 🧄 1/2 tbsp minced garlic
- 💧 1 tbsp water
步驟
1
Marinate the chicken with salt, pepper, and cooking wine.
2
Blanch the rice cakes in boiling water.
3
Mix the sauce ingredients in the given proportions.
4
Thread chicken and rice cakes alternately onto skewers.
5
Heat a pan with cooking oil and cook the skewers on both sides.
6
Brush the skewers with sauce while cooking.
7
Sprinkle crushed nuts or garnish of choice before serving.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 30g碳水化合物
- 5g脂肪
💡 小提示
For a healthier option, use less corn syrup or substitute with honey.Soak wooden skewers in water before use to prevent burning.Serve with a side of fresh vegetables or salad for a balanced meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。