Chewy Stir-fried King Oyster Mushrooms

Name: Chewy Stir-fried King Oyster Mushrooms
Total time: 5 min
Yield: 2 份量
Ingredients: 🍄 2 king oyster mushrooms; 1 tbsp olive oil; 🧄 1/2 tsp minced garlic; 🧂 1/2 tsp salt; 💧 1/2 tbsp water

成本 $2, 保存 $5

來源: Recommended by CookGo

5 Min
2 份量
$2

Chewy Stir-fried King Oyster Mushrooms

成本 $2, 保存 $5

來源: Recommended by CookGo

5 Min
2 份量
$2

食材

Main Ingredients
- 🍄 2 king oyster mushrooms
- 1 tbsp olive oil
- 🧄 1/2 tsp minced garlic
- 🧂 1/2 tsp salt
- 💧 1/2 tbsp water

步驟

Slice 2 king oyster mushrooms (200g) into bite-sized pieces. For example, cut them lengthwise into quarters and then crosswise into thirds.

Heat a pan over low heat and add 1 tbsp of olive oil.

Add the mushrooms and 1/2 tsp of minced garlic to the pan. Stir-fry together to infuse the garlic aroma.

Add 1/2 tsp of salt and 1/2 tbsp of water to the pan. Stir well to season and cook the mushrooms quickly.

營養成分

每份

🔥

卡路里

2g
蛋白質
3g
碳水化合物
4g
脂肪

💡 小提示

This dish is best served immediately while warm.You can adjust the salt to taste or add a pinch of black pepper for extra flavor.For a spicier version, add a pinch of chili flakes during the stir-frying process.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。