
Cheese Omelette
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $5
Cheese Omelette
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $5
食材
Main Ingredients
- 🥚 3 eggs
- 🧀 1 tbsp cheddar slices
- 🧈 1 tbsp butter
- 1 handful mixed greens
Egg Mixture Seasoning
- 🥛 2 tbsp milk
- 🧂 Pinch of salt
- Pinch of pepper
Salsa Sauce Ingredients
- 🍅 1/3 tomato, diced
- 🧅 1/4 onion, diced
- 2 tbsp olive oil
- 2 tbsp ketchup
- 1/2 tbsp hot sauce
- 🍬 1/2 tbsp sugar
- 1/2 tbsp vinegar
- Pinch of parsley
- 🍋 Pinch of lemon juice
- 🧂 Pinch of salt
- Pinch of pepper
步驟
Prepare all the ingredients.
Dice the tomato and onion, then mix them with the salsa sauce ingredients.
In a bowl, whisk the eggs and mix in the egg mixture seasoning.
Heat a pan with butter and pour in the egg mixture, stirring gently.
When the eggs are half-cooked, place the cheddar slices on top.
Fold the omelette into an oval shape and cook until done.
Serve the omelette with mixed greens and salsa sauce on the side.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 10g碳水化合物
- 25g脂肪
💡 小提示
Use fresh eggs for a fluffier omelette.Adjust the salsa sauce ingredients to match your preferred level of spiciness.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。