CookGo
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Cereal Toast

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $5

食材

  • Bread

    • 🍞 2 slices bread

  • Cereal

    • 🌽 2 cups crushed cornflakes

  • Butter / Oil

    • 🧈 Adequate amount of butter
    • Adequate amount of cooking oil

  • Egg Mixture

    • 🥚 1 egg
    • 🥛 100 ml milk
    • 🧂 1/2 tbsp sugar
    • 3 drops vanilla essence
    • 🧂 1 pinch salt

步驟

1

Place cornflakes in a bag and crush them using your palm or fist. Transfer to a wide plate.

2

In a bowl, mix all egg mixture ingredients well. Dip the bread slices into the mixture. For stale bread, soak for 5-7 seconds; for fresh bread, dip briefly.

3

Remove bread from the egg mixture and coat both sides evenly with crushed cornflakes.

4

Heat a pan over low heat and add butter or cooking oil. Once melted, cook the bread slices until golden brown on both sides.

營養成分

每份

🔥

350

卡路里

  • 10g
    蛋白質
  • 45g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use stale bread for better absorption of the egg mixture.Serve with fresh fruits or syrup for added flavor.Crushed cornflakes can be substituted with other cereals like granola.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。