CookGo
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Broccoli Stir-fry with Cocktail Shrimp

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 20 Min
  • 3 份量
  • $12

食材

  • Vegetables

    • 🥦 1 head broccoli

  • Seafood

    • 🍤 15 cocktail shrimp

  • Condiments

    • 2 tbsp olive oil
    • 🧄 1 tbsp minced garlic
    • 2 tbsp soy sauce
    • 🍯 1 tbsp honey
    • 🧂 1/2 tbsp salt
    • 1 tbsp cooking wine
    • 🌰 1 tbsp sesame seeds

步驟

1

Soak the broccoli upside down in vinegar water, then cut into bite-sized pieces. Boil water with a pinch of salt, blanch the broccoli, and rinse in cold water.

2

Heat 2 tbsp olive oil in a pan, add 1 tbsp minced garlic, and stir-fry the shrimp until cooked. Add the broccoli.

3

Add 2 tbsp soy sauce, 1 tbsp honey, 1/2 tbsp salt, and 1 tbsp cooking wine. Stir-fry until well combined. Sprinkle 1 tbsp sesame seeds and serve.

營養成分

每份

🔥

180

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh broccoli for better flavor and texture.Cocktail shrimp can be replaced with other types of shrimp if preferred.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。