Braised Tofu with Green Onion Soy Sauce

Name: Braised Tofu with Green Onion Soy Sauce
Total time: 30 min
Yield: 4 份量
Ingredients: 🧈 500g tofu; 5 tbsp soy sauce; 3 tbsp kelp anchovy broth; 2 tbsp sesame oil; 1 tbsp sesame seeds; 🧅 8 tbsp chopped green onion

成本 $8, 保存 $12

來源: Recommended by CookGo

30 Min
4 份量
$8

Braised Tofu with Green Onion Soy Sauce

成本 $8, 保存 $12

來源: Recommended by CookGo

30 Min
4 份量
$8

食材

Main Ingredients
- 🧈 500g tofu
- 5 tbsp soy sauce
- 3 tbsp kelp anchovy broth
- 2 tbsp sesame oil
- 1 tbsp sesame seeds
- 🧅 8 tbsp chopped green onion

步驟

Slice 500g of tofu into 1cm thick pieces.

Heat a pan with cooking oil and fry the tofu until golden.

In a bowl, mix 5 tbsp soy sauce and 3 tbsp kelp anchovy broth.

Add 8 tbsp chopped green onion to the mixture.

Add 2 tbsp sesame oil and 1 tbsp sesame seeds to create the sauce.

Flip the tofu and fry both sides until golden brown.

Reduce the heat to low and evenly spread the prepared sauce over the tofu.

Simmer gently until the sauce is absorbed and the tofu is well-coated.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Serve with steamed rice or noodles for a complete meal.Use firm tofu for better texture during frying.Store leftover sauce in the fridge for up to a week.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。