
Braised Tofu
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $8
Braised Tofu
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $8
食材
Main Ingredient
- 🥡 500g firm tofu
Seasoning Sauce
- 6 tbsp soy sauce
- 💧 1/2 cup water
- 🍬 1 tbsp sugar
- 2 tbsp corn syrup
- 2 tbsp mirin
- 🧅 2 tbsp chopped green onion
- 🧄 1 tbsp minced garlic
- 🌰 1 tbsp sesame seeds
- Pinch of black pepper
步驟
1
Cut the tofu into thick rectangular pieces and remove excess moisture. Pan-fry until golden brown.
2
Prepare the braising sauce by mixing soy sauce, water, sugar, corn syrup, mirin, green onion, garlic, sesame seeds, and black pepper.
3
Pour the sauce over the fried tofu and bring to a boil. Reduce heat and simmer while spooning the sauce over the tofu.
4
Once the sauce is almost fully reduced, turn off the heat and serve.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 8g碳水化合物
- 6g脂肪
💡 小提示
For a spicier version, add chili flakes or chopped chili to the sauce.Use firm tofu to prevent breaking during cooking.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。