
Braised Mackerel with Aged Kimchi
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $15
Braised Mackerel with Aged Kimchi
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $15
食材
Main Ingredients
- 🐟 2 packs mackerel
- 🥔 1/4 radish
- 🧅 2 stalks green onion
- 5 chili peppers
- 🧅 1/2 onion
- 1 anchovy stock pack
- 1/2 head aged kimchi
Seasoning Sauce
- 3 tbsp red pepper powder
- 1 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🧄 2 tbsp minced garlic
- 1 tbsp cooking wine
- 1 tbsp fish sauce
步驟
Prepare aged kimchi, mackerel, radish, onion, chili peppers, and green onion.
Boil anchovy stock with 1 pack of anchovy stock pack.
Cut radish into thick slices and prepare other vegetables: slice green onion diagonally, onion into thin slices, and chili peppers into small pieces.
Mix red pepper powder, soy sauce, fish sauce, cooking wine, sugar, and minced garlic to make the seasoning sauce. Let it sit for a few minutes.
Add radish slices to the stock and cook until partially softened. Add aged kimchi to one side of the pot.
Add half of the prepared seasoning sauce to the stock and stir well.
Cut mackerel into halves and place them on top of the kimchi and radish. Spread the remaining seasoning sauce over the mackerel.
Add sliced onion, green onion, and chili peppers on top.
Simmer with the lid partially open on low heat for about 20 minutes.
Serve the braised mackerel with aged kimchi hot and enjoy!
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
Use fresh mackerel for the best taste.Adjust the spice level by reducing chili peppers if needed.Serve with steamed rice or noodles for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。