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Braised Chicken Wings with Shishito Peppers

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 60 Min
  • 2 份量
  • $15

食材

  • Main Ingredients

    • 🍗 30 chicken wings
    • 1 handful shishito peppers
    • A small piece of ginger

  • Seasoning

    • 100ml soy sauce
    • 💧 200ml water
    • 1 tbsp teriyaki sauce
    • Corn syrup to taste
    • A pinch of black pepper
    • Cooking oil as needed

步驟

1

Clean the chicken wings and soak them in milk for 1 hour, then blanch them briefly in boiling water.

2

Discard the water and rinse the chicken wings under cold water.

3

Heat oil in a frying pan and cook the chicken wings until golden brown on both sides.

4

Add water, soy sauce, sugar, corn syrup, teriyaki sauce, black pepper, and ginger to the pan with the chicken wings.

5

Simmer the chicken wings for 10 minutes until the sauce is absorbed.

6

Add the cleaned shishito peppers to the pan when the dish is almost done.

7

Spoon the remaining sauce over the chicken wings and peppers while cooking to enhance flavor.

8

Cook until the peppers are slightly softened but still bright in color.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute shishito peppers with bell peppers if preferred.Adjust the sweetness by varying the amount of corn syrup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。