CookGo
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Braised Beef and Potatoes

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $15

食材

  • Main Ingredients

    • 200g beef
    • 🥔 2 potatoes

  • Seasonings

    • 3 tbsp soy sauce
    • 2 tbsp rice wine
    • 1 tbsp sesame oil
    • 1 tbsp plum extract
    • 1 tbsp corn syrup
    • a pinch of pepper
    • 🧄 1 tbsp minced garlic

  • Cooking Oil

    • 3 tbsp cooking oil

  • Vegetables

    • 🧅 1 stalk green onion

  • Liquid

    • 1/2 cup water

步驟

1

Marinate 200g beef with soy sauce, rice wine, sesame oil, plum extract, corn syrup, pepper, and minced garlic for a while.

2

Peel and slice 2 potatoes into 1–1.5cm thick half-moon shapes, then soak them in water to remove starch.

3

Heat a pan with 3 tbsp cooking oil, slice the white part of the green onion diagonally, and sauté until fragrant.

4

Remove the sautéed green onion, add drained potatoes to the pan, and stir-fry on medium-low heat.

5

Add the marinated beef to the pan and stir-fry with the potatoes until the beef is cooked and the potatoes absorb the seasoning.

6

Pour 1/2 cup water into the bowl used for marinating beef, mix, and add to the pan.

7

Cover the pan and simmer until the potatoes are soft and fully cooked.

8

Slice the green part of the green onion diagonally, add to the pan, and stir-fry briefly to finish.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh potatoes for better texture.Adjust seasoning to taste if you prefer a stronger flavor.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。