
Bongole Rosso
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $12
Bongole Rosso
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $12
食材
Pasta
- 🍝 180g spaghetti
Seafood
- 🐚 350g clams
Vegetables
- 🍅 200g tomato puree
- 🧄 1 clove garlic, minced
Condiments
- 1 tbsp olive oil
- Chili flakes, to taste
- 🌿 Parsley, to taste
- 🧂 1/2 tsp salt
- Black pepper, to taste
Liquids
- 🍷 2 tbsp cooking wine
步驟
Prepare the clams by soaking them to remove sand, scrubbing the shells, and draining. Mince the garlic.
Boil water in a pot and cook the spaghetti according to package instructions. Drain the pasta.
In a frying pan, add cooking wine and clams. Cover and cook over medium heat until the clams open. Separate the clams and the cooking liquid.
In the same frying pan, heat olive oil, garlic, and chili flakes. Once fragrant, add tomato puree, salt, black pepper, and the reserved clam cooking liquid. Simmer for 5 minutes over medium heat.
Add the cooked pasta and clams to the sauce. Mix well, plate, and garnish with parsley.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 60g碳水化合物
- 10g脂肪
💡 小提示
Use fresh clams for the best flavor.You can substitute spaghetti with other types of pasta like linguine or fettuccine.For extra spice, add more chili flakes or use fresh chili.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。