
Blueberry Latte
成本 $5, 保存 $3
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
Blueberry Latte
成本 $5, 保存 $3
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $5
食材
Ingredients
- 150g frozen blueberries
- 🥛 300ml milk
- 🧂 30g sugar
- 🍋 5g lemon juice
- 🧂 A pinch of salt
- 🧊 1 cup of ice
步驟
1
In a bowl, combine blueberries, sugar, lemon juice, and salt.
2
Mash and stir the mixture until well combined.
3
Pour the mixture into a cup, then add ice and milk.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 25g碳水化合物
- 3g脂肪
💡 小提示
Use fresh blueberries if available for a more vibrant flavor.Adjust the sugar level to your taste preference.For a vegan option, substitute milk with almond or oat milk.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。