CookGo
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Blueberry Granola Salad

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 100g frozen blueberries
    • 🍓 3 strawberries
    • 🍌 1 banana
    • 50g granola

  • Dressing

    • 🥛 3 tbsp plain yogurt
    • 2 tbsp mayonnaise
    • 1 tbsp sesame powder
    • 1 tbsp apple vinegar
    • 🍬 1 tsp sugar

步驟

1

Prepare all the ingredients. Wash the strawberries thoroughly under running water and remove excess moisture.

2

Peel the banana and slice it along with the strawberries.

3

Blend the plain yogurt with the blueberries in a mixer. Add sesame powder, apple vinegar, and sugar, and mix well.

4

In a beautiful bowl, layer the granola, then add the banana, strawberries, and blueberries. Drizzle the sesame mayonnaise dressing over the salad.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 40g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh fruits for a more vibrant flavor.You can substitute plain yogurt with Greek yogurt for a thicker consistency.Add nuts or seeds for extra crunch and nutrition.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。