CookGo
recipe image

Bell Pepper and Hijiki Sesame Mayo Salad

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 3 bell peppers (90g)

  • Seaweed

    • 1 tbsp dried hijiki

  • Condiments

    • 2 tbsp mayonnaise
    • 1/2 tbsp concentrated soy sauce
    • 🌰 1 tbsp ground white sesame

步驟

1

Soak the dried hijiki in a bowl of water according to package instructions, then drain thoroughly.

2

Cut the bell peppers in half lengthwise, remove the stems and seeds, then slice thinly.

3

Combine the hijiki, bell peppers, and condiments (mayonnaise, soy sauce, sesame) in a bowl and mix well.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 8g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can add canned tuna or sliced fish cakes (chikuwa) for extra protein.Serve chilled for a refreshing side dish.This dish pairs well with rice or as a topping for salads.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。