CookGo
recipe image

Beet Smoothie

成本 $5, 保存 $3

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🌱 1/4 beet
    • 🍌 2 bananas
    • 🥛 1.5 cups milk

步驟

1

Peel the beet and bananas, then cut them into small pieces.

2

Add the beet, bananas, and milk into a blender.

3

Blend the ingredients until smooth.

4

Serve the beet smoothie in a glass.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 30g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use ripe bananas for a sweeter taste.Add ice cubes to make the smoothie colder.You can substitute milk with almond milk for a dairy-free option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。