
Beef Vegetable Rolls
成本 $12, 保存 $8
來源: Recommended by CookGo
- 15 Min
- 3 份量
- $12
Beef Vegetable Rolls
成本 $12, 保存 $8
來源: Recommended by CookGo
- 15 Min
- 3 份量
- $12
食材
Main Ingredients
- 🥩 200g thinly sliced beef
- 🍄 1/3 pack enoki mushrooms
- 🥕 1/4 carrot, julienned
- 🧅 10 stalks green onion
- 15 perilla leaves
Seasoning
- 2 tbsp soy sauce
- 1 tbsp plum extract
- 1 tbsp cooking wine
- 💧 1 tbsp water
- 1 tsp sesame oil
步驟
Trim the enoki mushrooms, julienne the carrot, cut green onions into 5-6 cm pieces, and halve the perilla leaves.
Pat the beef slices dry with a paper towel to remove excess moisture.
Lay out the beef slices, place a perilla leaf on top, and add prepared vegetables. Roll tightly.
Heat oil generously in a pan and place the rolls seam-side down. Cook while rolling to ensure even browning.
Add soy sauce, plum extract, cooking wine, and water to the pan. Spoon the sauce over the rolls as they cook.
Finish with a drizzle of sesame oil for added aroma and flavor.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Use fresh vegetables for better texture and flavor.Serve with rice or as a side dish for a complete meal.Adjust seasoning to taste if you prefer a sweeter or saltier flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。