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Beef Seaweed Soup Basic Recipe

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $15

食材

  • Main Ingredients

    • 🥩 270g beef for soup
    • 30g dried seaweed
    • 💧 2.5L water
    • 🧄 1 tbsp minced garlic
    • 2 tbsp soy sauce
    • 1 tbsp fish sauce
    • 1.5 tbsp sesame oil
    • 🧂 0.5 tbsp salt

步驟

1

Soak dried seaweed in water until softened.

2

Boil water in a pot and blanch the beef briefly to remove impurities.

3

Discard the water with impurities and set aside the blanched beef.

4

Rinse the soaked seaweed and cut it into bite-sized pieces.

5

Heat sesame oil in a pot and sauté the seaweed and blanched beef together.

6

Add 2.5L of water to the pot and bring to a boil.

7

Season the soup with soy sauce, fish sauce, and salt.

8

Add minced garlic and simmer the soup for at least 20 minutes.

9

Serve the soup hot and enjoy.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Blanching the beef removes impurities and ensures a cleaner soup.Seaweed is rich in iodine and adds a unique flavor to the dish.Simmering the soup longer enhances the depth of flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。