
Beef Rolls with Vegetables and Rice Balls
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
Beef Rolls with Vegetables and Rice Balls
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
食材
Meat
- 🥩 300g thinly sliced beef
Vegetables
- 1 red paprika, thinly sliced
- 1 yellow paprika, thinly sliced
- 1 pack perilla leaves
- 🍄 1/2 pack enoki mushrooms
- suitable amount of pickled radish
Seasoning
- 4 tbsp soy sauce
- 3 tbsp oligosaccharide
- 3 tbsp cooking wine
- 💧 3 tbsp water
- a dash of sesame oil
- 🧂 a pinch of salt
- a pinch of pepper
- a pinch of sugar
步驟
Thinly slice red and yellow paprika, prepare enoki mushrooms and perilla leaves.
Dice leftover paprika and pickled radish finely for rice ball filling.
Season thinly sliced beef with salt and pepper, then layer perilla leaves and vegetables on top.
Roll the beef tightly with the vegetables inside.
Sauté diced paprika in cooking oil for rice ball preparation.
Mix cooked paprika, pickled radish, and rice with pepper, salt, and sesame oil, then form into balls.
Layer beef, perilla leaves, and rice balls, then roll tightly.
Prepare sauce by mixing soy sauce, oligosaccharide, water, cooking wine, sesame oil, salt, pepper, and sugar.
Cook beef rolls lightly before adding sauce.
Add sauce and simmer until the rolls are fully cooked and glazed.
Cook rice ball rolls using the same method as beef rolls.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Use fresh vegetables for better flavor and texture.Prepare all ingredients in advance to streamline the cooking process.Adjust seasoning based on personal preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。