CookGo
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Beef Rolls with Doenjang Stew Rice

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $15

食材

  • Beef Rolls Essential Ingredients

    • 🥩 400g sliced beef
    • sufficient perilla leaves
    • 200g chives
    • a dash of sesame oil
    • 🧂 a pinch of salt
    • a pinch of pepper

  • Doenjang Stew Rice Essential Ingredients

    • 2 cups anchovy kelp stock
    • 3 tbsp doenjang
    • 1/2 tbsp ssamjang
    • 1 tbsp chili powder
    • 🧄 1 tbsp minced garlic
    • 1/4 zucchini, chopped
    • 1/2 block tofu, diced
    • 1 green chili, sliced
    • 🧅 1/4 onion, chopped

  • Sauce Ingredients

    • 4 tbsp peanut butter
    • 1 tbsp vinegar
    • 🍬 2 tbsp sugar
    • 1 tbsp mayonnaise
    • 1 tbsp crushed sesame seeds

步驟

1

Cut the chives into thirds.

2

Chop zucchini, onion, and tofu into bite-sized pieces. Slice the green chili.

3

Mix anchovy kelp stock with doenjang, minced garlic, and chili powder. Add the chopped vegetables to prepare the doenjang stew.

4

Combine all sauce ingredients thoroughly.

5

Place perilla leaves and chives on sliced beef and roll tightly.

6

Season the beef rolls with salt and pepper.

7

Heat sesame oil in a pan and cook the beef rolls, turning until evenly browned.

8

Pour the prepared doenjang stew into the pan used for cooking beef rolls and simmer with rice to complete the dish.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 35g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor.Thinly slice the beef to make rolling easier.Simmer the stew gently to avoid overcooking the vegetables.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。