
Beef and Vegetable Stir-fry
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
Beef and Vegetable Stir-fry
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $15
食材
Meat
- 🥩 400g sirloin beef
Vegetables
- 🧅 1/2 onion, sliced
- 🥒 1/3 zucchini, sliced
- 🧄 3 cloves garlic, sliced
Sauces and Seasonings
- 2 tbsp oyster sauce
- 4 tbsp steak sauce
- 🍅 2 tbsp ketchup
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 🧈 1 tbsp butter
- 1 tsp ground pepper
- 1 tsp sesame seeds
步驟
Slice onion, zucchini, and garlic into thin pieces.
Mix oyster sauce, steak sauce, ketchup, minced garlic, and sugar to create the sauce.
Pat the beef dry with a paper towel to remove excess moisture.
Cut the beef into bite-sized pieces.
Heat a pan and melt butter over medium heat.
Add the beef to the pan and stir-fry until partially cooked.
Add the sliced vegetables to the pan and stir-fry together.
Pour the prepared sauce into the pan and stir-fry quickly.
Transfer the stir-fry to a plate and sprinkle sesame seeds on top.
營養成分
每份🔥
450
卡路里
- 35g蛋白質
- 20g碳水化合物
- 25g脂肪
💡 小提示
Use high-quality sirloin beef for better flavor.Prepare all ingredients beforehand to save cooking time.Serve with rice or noodles for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。