Beef and Glass Noodle Stew

Name: Beef and Glass Noodle Stew
Total time: 30 min
Yield: 2 份量
Ingredients: 🥩 400g diced beef chuck; 120g soaked glass noodles; 1 chopped green chili; 🥒 1/4 diced zucchini; 🧈 1/2 block diced tofu; 🧅 1/4 stalk chopped green onion; 3 cups anchovy-kelp broth; 2 tbsp red pepper flakes; 🧄 1/2 tbsp minced garlic; 2 tbsp soy sauce; 1/2 tbsp shrimp paste; 🧂 A pinch of black pepper

成本 $15, 保存 $10

來源: Recommended by CookGo

30 Min
2 份量
$15

Beef and Glass Noodle Stew

成本 $15, 保存 $10

來源: Recommended by CookGo

30 Min
2 份量
$15

食材

Essential Ingredients
- 🥩 400g diced beef chuck
- 120g soaked glass noodles
- 1 chopped green chili
- 🥒 1/4 diced zucchini
- 🧈 1/2 block diced tofu
- 🧅 1/4 stalk chopped green onion
Seasoning Ingredients
- 3 cups anchovy-kelp broth
- 2 tbsp red pepper flakes
- 🧄 1/2 tbsp minced garlic
- 2 tbsp soy sauce
- 1/2 tbsp shrimp paste
- 🧂 A pinch of black pepper

步驟

Dice the beef into small cubes.

Chop the green chili and green onion, and dice the zucchini and tofu.

In a pot, combine the seasoning ingredients and bring to a boil.

Add the beef and chopped vegetables to the pot and cook until tender.

Turn off the heat and add the soaked glass noodles. Stir and serve.

營養成分

每份

🔥

450

卡路里

30g
蛋白質
35g
碳水化合物
15g
脂肪

💡 小提示

Soak the glass noodles in warm water for 20 minutes before cooking.Adjust the spice level by adding more or less red pepper flakes.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。