
Bean Sprout and Beef Stir-fry Rice Bowl
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $5
Bean Sprout and Beef Stir-fry Rice Bowl
成本 $5, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 1 份量
- $5
食材
Vegetables
- 2 handfuls bean sprouts
- 1 handful chopped green onion
- 🧅 1/3 onion, sliced
Meat
- 2 handfuls bulgogi-style beef
Condiments
- A small amount of cooking oil
- 1 tbsp mirin
- 🧄 1/2 tbsp minced garlic
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 🍬 1/2 tbsp sugar
步驟
Mix the beef with the marinade ingredients (mirin, garlic, soy sauce, oyster sauce, sugar) and let it sit for a while.
Slice the onion and chop the green onion into small pieces.
Wash and clean the bean sprouts thoroughly.
Heat a pan with a small amount of cooking oil and sauté the green onion to make green onion oil.
Add the sliced onion to the pan and stir-fry until softened.
Add the marinated beef to the pan and stir-fry until fully cooked and the liquid reduces.
Add the bean sprouts and stir-fry briefly until slightly softened but still crunchy.
Serve the stir-fry over a bowl of rice.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
Use fresh bean sprouts for better texture.Adjust the seasoning to your taste by adding more soy sauce or sugar.This dish is best served hot and fresh.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。