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Bang Bang Chicken (Bbang Bbang Ji)

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🍗 2 chicken breasts
    • 🍄 1 pack enoki mushrooms
    • 🥒 1 cucumber
    • 🧅 1/3 bunch green onions

  • Sauce Ingredients

    • 💧 2 tbsp water
    • 🍬 2 tbsp sugar
    • 1 tbsp oyster sauce
    • 🧂 1 tsp soy sauce
    • 1 tsp doubanjiang
    • 🥜 4 tbsp peanut butter

  • Chili Oil Ingredients

    • 🧄 4 garlic cloves
    • 🧅 10 cm green onion
    • 2 tbsp chili powder
    • 3 tbsp vegetable oil

步驟

1

Blend all sauce ingredients using a hand blender to create a peanut sauce.

2

Mix garlic, green onion, chili powder, and vegetable oil in a bowl, then microwave for 1 minute.

3

Trim the base of the enoki mushrooms and julienne the cucumber and green onions.

4

Blanch the enoki mushrooms in boiling water.

5

In the same water, poach the chicken breasts until fully cooked.

6

Shred the cooked chicken breasts along the grain.

7

Mix the shredded chicken and blanched mushrooms together.

8

Plate the chicken and mushroom mixture, then top with julienned cucumber and green onions.

9

Drizzle the peanut sauce and chili oil over the dish to finish.

營養成分

每份

🔥

350

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a side of rice or noodles for a more filling meal.You can substitute peanut butter with almond butter for a different flavor.Adjust the chili powder to your spice tolerance.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。