CookGo
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Banana Cereal Fritters

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 2 份量
  • $5

食材

  • Basic Ingredients

    • 🍌 2 bananas
    • 🥚 2 eggs
    • 1 leaf kale
    • 50g batter mix
    • 100g cereal

步驟

1

Peel the bananas and cut them into bite-sized pieces.

2

Place the batter mix into a ziplock bag and carefully add the banana pieces.

3

Shake the ziplock bag gently to coat the bananas evenly with batter mix.

4

Crush the cereal into small pieces.

5

Beat the eggs in a bowl.

6

Dip the batter-coated bananas into the beaten eggs.

7

Roll the egg-coated bananas in the crushed cereal.

8

Heat a pan over medium heat and cook the cereal-coated bananas, turning them frequently.

9

Turn the bananas often as the cereal can burn easily.

10

Cut the kale into bite-sized pieces and arrange them on a plate for plating.

11

Place the banana cereal fritters on top of the kale and serve.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 40g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use ripe bananas for a sweeter flavor.Crush the cereal finely for better coating.Serve immediately for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。