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Baek Jong Won's Stir-fried Rice with Bean Sprouts

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 2 handfuls bean sprouts
    • 🥕 2 tbsp minced carrot
    • 🧅 2 tbsp chopped green onion

  • Staples

    • 🍚 2 cups cooked rice

  • Condiments

    • 1.5 tbsp soy sauce
    • 🧄 1.5 tbsp minced garlic
    • 1.5 tbsp chili powder
    • 1.5 tbsp gochujang
    • 🍬 1.5 tbsp sugar
    • 1.5 tbsp cooking wine

  • Others

    • 🧂 A pinch of salt
    • 1 tbsp vegetable oil
    • Optional seaweed flakes

  • Protein

    • 🥚 2 eggs

步驟

1

Mix all the seasoning ingredients (soy sauce, garlic, chili powder, gochujang, sugar, cooking wine) in a bowl.

2

Blanch the bean sprouts in boiling water with a pinch of salt, then rinse under cold water and drain.

3

Finely mince the carrot.

4

Heat vegetable oil in a pan and sauté the chopped green onion until fragrant.

5

Add the minced carrot to the pan and stir-fry together.

6

Add the prepared seasoning mixture to the pan and stir-fry thoroughly.

7

Add the cooked rice to the pan and stir-fry until the seasoning is evenly distributed.

8

Mix in the blanched bean sprouts and stir until well combined.

9

In a separate pan, fry 2 eggs sunny-side up.

10

Plate the stir-fried rice and top with the fried eggs. Optionally, garnish with seaweed flakes.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Blanching the bean sprouts briefly helps retain their crunchiness.You can adjust the spice level by reducing or increasing the chili powder and gochujang.Seaweed flakes add an extra layer of flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。