
Baek Jong Won Potato Jjageuli
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $12
Baek Jong Won Potato Jjageuli
成本 $12, 保存 $8
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $12
食材
Vegetables
- 🥔 3 potatoes
- 🧅 1/2 onion
- 🧅 1 handful green onions
Protein
- 1 can spam
Seasonings
- 1/3 tbsp doenjang
- 1 tbsp gochujang
- 2 tbsp red pepper flakes
- 🧂 1 tbsp sugar
- 3 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 2 tbsp mirin
- 💧 2 cups water
步驟
Slice potatoes thickly and chop the onion.
Mash the spam lightly in a plastic bag, leaving some chunks.
Prepare the sauce by mixing all seasonings except water: 1/3 tbsp doenjang, 1 tbsp gochujang, 2 tbsp red pepper flakes, 1 tbsp sugar, 3 tbsp soy sauce, 1 tbsp minced garlic, and 2 tbsp mirin.
Place potatoes and onion in a pot and pour the sauce over them.
Add 2 cups of water and place the mashed spam on top.
Add green onions on top and turn on the heat to bring to a boil.
Once boiling, stir lightly, cover, and simmer on medium-low heat for 10 minutes.
Cook until potatoes are tender and the sauce thickens.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 40g碳水化合物
- 12g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute spam with other proteins like sausage or tofu.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。