CookGo
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Bacon Egg McMuffin

成本 $5, 保存 $3

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍞 2 English muffins
    • 🥓 2 slices bacon
    • 🧀 1 slice cheese
    • 🥚 1 egg
    • A small amount of whole grain mustard
    • A small amount of mayonnaise

步驟

1

Toast the English muffins lightly in a frying pan or toaster.

2

Prepare the bacon and fry the egg.

3

Spread whole grain mustard on one side of the muffin and mayonnaise on the other.

4

Place the fried egg on the muffin.

5

Add a slice of cheese on top of the egg.

6

Place the bacon slices on top of the cheese.

7

Cover with the other muffin half to complete the sandwich.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Pair this sandwich with a glass of milk for a balanced breakfast.You can substitute turkey bacon for a lower-fat option.Add lettuce or tomato for extra freshness and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。