CookGo
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Baby Side Dish Stir-Fried Oyster Mushrooms

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 4 份量
  • $5

食材

  • Vegetables

    • 🍄 1 pack oyster mushrooms

  • Seasonings

    • 🧂 1/2 tbsp salt
    • 🧄 1 tsp minced garlic
    • 🧅 1 tbsp minced green onion
    • 1 tbsp oyster sauce
    • 1 tsp sesame oil
    • 1 tsp sesame seeds

步驟

1

Trim the base of the oyster mushrooms and tear them into bite-sized pieces.

2

Boil water and add 1/2 tbsp salt.

3

Blanch the oyster mushrooms in boiling water for about 2 minutes.

4

Drain the mushrooms, rinse under cold water, and squeeze out excess moisture.

5

Heat oil in a pan and sauté minced garlic and green onion until fragrant.

6

Add the oyster mushrooms and stir-fry on high heat.

7

Season with 1 tbsp oyster sauce and mix well.

8

Finish with sesame oil and sprinkle sesame seeds before serving.

營養成分

每份

🔥

80

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Blanching mushrooms helps remove any bitterness and improves texture.Use fresh oyster mushrooms for the best flavor and texture.This dish pairs well with steamed rice or as a side to grilled meats.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。