CookGo
recipe image

Avocado Egg Boat

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🥑 1 avocado
    • 🥚 2 eggs
    • 🥓 1 slice bacon or ham
    • 🧀 1 handful mozzarella cheese
    • 🧂 A pinch of ground pepper

步驟

1

Chop the bacon or ham into small pieces.

2

Cut the avocado in half, twist to separate, and remove the pit.

3

Trim the bottom of the avocado halves slightly to make them stable.

4

Prepare the avocado cavity for the egg. Either scoop out some flesh to widen the space or pour out a bit of egg white.

5

Sprinkle ground pepper over the egg.

6

Add the chopped bacon or ham on top of the egg.

7

Top with a handful of mozzarella cheese.

8

Cook in an air fryer at 160°C (320°F) for 10 minutes.

9

Serve with coffee or milk for a classy breakfast.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 12g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use ripe avocados for better texture and flavor.Experiment with different toppings like herbs or spices for variety.Ensure the egg is cooked to your preferred doneness by adjusting the cooking time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。