Avocado and Pollock Roe Bibimbap

Name: Avocado and Pollock Roe Bibimbap
Total time: 30 min
Yield: 1 份量
Ingredients: 🍚 1 bowl of cooked rice; 🥑 1/2 avocado, peeled and sliced; 1 piece of pollock roe; 🥚 1 egg; 1 tbsp sesame oil; A pinch of seaweed flakes; A pinch of sesame seeds; A pinch of black pepper; A small amount of cooking oil

成本 $5.5, 保存 $10

來源: Recommended by CookGo

30 Min
1 份量
$5.5

Avocado and Pollock Roe Bibimbap

成本 $5.5, 保存 $10

來源: Recommended by CookGo

30 Min
1 份量
$5.5

食材

Main Ingredients
- 🍚 1 bowl of cooked rice
- 🥑 1/2 avocado, peeled and sliced
- 1 piece of pollock roe
- 🥚 1 egg
Seasonings
- 1 tbsp sesame oil
- A pinch of seaweed flakes
- A pinch of sesame seeds
- A pinch of black pepper
- A small amount of cooking oil

步驟

Peel and slice the avocado into bite-sized pieces.

Scrape the pollock roe using a spoon.

Fry the egg in a small amount of cooking oil.

Place the cooked rice in a bowl and layer the avocado and fried egg on top. Sprinkle with black pepper.

Add the pollock roe on top and drizzle with sesame oil. Garnish with seaweed flakes and sesame seeds.

營養成分

每份

🔥

450

卡路里

15g
蛋白質
50g
碳水化合物
20g
脂肪

💡 小提示

Use ripe avocado for a creamier texture.Pollock roe can be substituted with salmon roe for a different flavor.Serve immediately to enjoy the freshness of the ingredients.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。