CookGo
recipe image

Asparagus Bacon Rolls

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 15 Min
  • 1 份量
  • $8

食材

  • Vegetables

    • 🌱 1 pack asparagus
  • Meat

    • 🥓 10 strips bacon
  • Condiments

    • 🧈 1 tbsp butter
    • 🧂 0.5 tbsp salt

步驟

1

Trim the bottom 1–2 cm of the asparagus to remove tough ends.

2

Boil water and add 0.5 tbsp of salt.

3

Blanch the asparagus for 30 seconds to 1 minute depending on thickness, then drain and remove excess water.

4

Place a strip of bacon on a cutting board, lay an asparagus diagonally, and roll tightly.

5

Heat a pan, add butter, and reduce to low heat once butter is half melted. Place the rolls seam-side down.

6

Cook the rolls evenly by rotating them until the bacon is golden and crispy.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve as a side dish or appetizer for parties.Pair with a dipping sauce like honey mustard or garlic aioli for added flavor.Use turkey bacon for a lower-fat alternative.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。