
Asari no Nibitashi (Simmered Clams)
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
 - 2 份量
 - $5
 
Asari no Nibitashi (Simmered Clams)
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
 - 2 份量
 - $5
 
食材
Seafood
- 🐚 150g clams (purged)
 
Vegetables
- 40g mitsuba (Japanese parsley)
 
Seasoning
- 1 tbsp sake
 - 1 tbsp mirin
 - 1 tsp soy sauce
 - 1/3 tsp dashi powder
 - 💧 150ml water
 
步驟
1
Cut the mitsuba into bite-sized pieces, removing the roots.
2
Place the clams and all seasoning ingredients (☆) into a pot. Heat over medium heat until boiling, then cover and simmer for about 3 minutes until the clam shells open.
3
Add the mitsuba to the pot, warm briefly, and serve in a bowl.
營養成分
每份🔥
120
卡路里
- 15g蛋白質
 - 5g碳水化合物
 - 2g脂肪
 
💡 小提示
Use fresh clams for the best flavor.This dish pairs well with steamed rice.You can substitute mitsuba with parsley if unavailable.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。