Air Fryer Vegetable Duck Roast

Name: Air Fryer Vegetable Duck Roast
Total time: 20 min
Yield: 4 份量
Ingredients: 250g duck meat; 🧅 1/4 onion; 🥦 1/4 broccoli; 1/2 red bell pepper; 1/2 yellow bell pepper; 🧂 Pinch of salt; 🧂 Pinch of pepper

成本 $15, 保存 $10

來源: Recommended by CookGo

20 Min
4 份量
$15

Air Fryer Vegetable Duck Roast

成本 $15, 保存 $10

來源: Recommended by CookGo

20 Min
4 份量
$15

食材

Essential Ingredients
- 250g duck meat
- 🧅 1/4 onion
- 🥦 1/4 broccoli
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 🧂 Pinch of salt
- 🧂 Pinch of pepper

步驟

Cut all vegetables into bite-sized pieces.

Place broccoli in a bowl with a small amount of water and microwave for 1 minute.

Place smoked duck and vegetables in the air fryer basket and cook at 170°C for 15 minutes.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
15g
碳水化合物
10g
脂肪

💡 小提示

Use pre-smoked duck for convenience.Add a drizzle of olive oil for extra flavor if desired.Serve with a side of rice or bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。