
Air Fryer Garlic Chicken
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 3 份量
- $15
Air Fryer Garlic Chicken
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 3 份量
- $15
食材
Main Ingredients
- 🍗 1000g chicken
- 🥛 500ml milk
- 🧄 2 tbsp garlic
- 🧈 2 tbsp butter
- small amount of flour
- 🧂 small amount of salt
- small amount of pepper
步驟
1
Prepare the chicken suitable for air fryer cooking.
2
Mix garlic and butter, then microwave until melted.
3
Marinate the chicken in milk to remove any odor, then coat lightly with flour, garlic-butter mixture, salt, and pepper.
4
Add whole garlic cloves and butter on top, then air fry at 180°C for 25 minutes. Flip halfway through for even cooking.
5
Enjoy the aromatic and flavorful air fryer garlic chicken!
營養成分
每份🔥
450
卡路里
- 35g蛋白質
- 10g碳水化合物
- 20g脂肪
💡 小提示
Use fresh garlic for a stronger flavor.Adjust seasoning to your taste preferences.Pair with a side of vegetables or rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。