CookGo
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Agedashi Tofu

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 1/2 block tofu
    • 🧅 A small amount of chopped green onion
    • 1 handful bonito flakes
    • 2 cups cornstarch

  • Sauce Ingredients

    • 1/4 cup soy sauce
    • 💧 1/4 cup water
    • 1/4 cup mirin
    • 🧂 2/3 tbsp sugar
    • 1/3 tbsp ginger powder

步驟

1

Cut 1/2 block of tofu into 9 equal pieces.

2

Pat the tofu dry with a kitchen towel and coat each piece with cornstarch.

3

Deep-fry the tofu in olive oil over medium heat until golden and crispy.

4

Top the fried tofu with chopped green onion, bonito flakes, and pour the prepared sauce over.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better frying results.You can substitute bonito flakes with seaweed for a vegetarian option.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。