CookGo
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5-Minute Stir-fried Anchovies

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 5 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 🐟 200g small anchovies
    • 🌰 1 pack mixed nuts
    • 1 tsp sesame seeds

  • Sauce

    • 1 tbsp soy sauce
    • 3 tbsp syrup or honey
    • 1 tbsp sesame oil

步驟

1

Shake the small anchovies to remove any crumbs.

2

Lightly stir-fry the anchovies in a dry pan over low heat.

3

Add 3 tbsp syrup or honey, 1 tbsp soy sauce, and 1 tsp sesame seeds to the pan.

4

Once the sauce starts to boil, add the stir-fried anchovies and mixed nuts.

5

Turn off the heat and mix in 1 tbsp sesame oil.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh anchovies for better flavor.You can substitute mixed nuts with almonds or cashews.Store leftovers in an airtight container to maintain freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。