
3-Minute Hot Drug Toast
成本 $2.5, 保存 $5
來源: Recommended by CookGo
- 15 Min
 - 1 份量
 - $2.5
 
3-Minute Hot Drug Toast
成本 $2.5, 保存 $5
來源: Recommended by CookGo
- 15 Min
 - 1 份量
 - $2.5
 
食材
Bread
- 🍞 1 slice bread
 
Egg
- 🥚 1 egg
 
Condiments
- 🧂 1/2 tbsp sugar
 - 1/2 tbsp mayonnaise
 
Herbs
- A pinch of parsley
 
步驟
1
Spread 1/2 tbsp mayonnaise evenly on the slice of bread.
2
Sprinkle 1/2 tbsp sugar over the mayonnaise.
3
Add more mayonnaise around the edges of the bread.
4
Place 1 egg in the center of the bread and press the yolk gently with a fork to avoid bursting in the microwave.
5
Microwave the bread for 1 to 1.5 minutes until the egg is semi-cooked.
6
Sprinkle a pinch of parsley on top of the egg and serve.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
 - 25g碳水化合物
 - 10g脂肪
 
💡 小提示
Use fresh bread for better texture.Experiment with additional toppings like cheese or ham.Ensure the egg yolk is pierced to prevent mess in the microwave.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。