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10-Minute Oil Tteokbokki with Garaetteok

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 3 份量
  • $5

食材

  • Main Ingredients

    • 400g garaetteok

  • Seasonings

    • 3 tbsp cooking oil
    • 2 tbsp red pepper powder
    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp oligosaccharide
    • 🧅 to taste chopped green onion

步驟

1

Prepare all ingredients. If using syrup instead of oligosaccharide, reduce the amount to avoid excessive sweetness.

2

Soak frozen garaetteok in water until softened.

3

Add 2 tbsp of red pepper powder. Adjust to 1.5 tbsp if you prefer less spice.

4

Heat 3 tbsp of cooking oil in a pan. Use any neutral oil like canola oil.

5

Add 2 tbsp soy sauce and 1 tbsp sugar to the pan.

6

Add 1 tbsp oligosaccharide or syrup. Stir gently over low heat.

7

Add soaked garaetteok and chopped green onion to the pan. Stir-fry gently.

8

Simmer until the sauce thickens and the garaetteok is chewy.

9

Serve and enjoy your oil tteokbokki!

營養成分

每份

🔥

300

卡路里

  • 5g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh garaetteok for better texture if available.Adjust spice level by reducing red pepper powder.Store leftovers in the fridge and reheat gently to maintain texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。