
Tuna Garlic Pilaf
Maliyet $8, kaydet $12
Kaynak: Recommended by CookGo
- 60 Min
- 4 Porsiyon Sayısı
- $8
Tuna Garlic Pilaf
Maliyet $8, kaydet $12
Kaynak: Recommended by CookGo
- 60 Min
- 4 Porsiyon Sayısı
- $8
MALZEMELER
- Grains - 🍚 2 cups rice
 
- Canned Goods - 🐟 1 can tuna in oil (70g)
 
- Vegetables - 🧅 1/2 onion, diced
- 🥕 1/4 carrot, diced
 
- Condiments - 🧄 1 tsp grated garlic
- 🧈 15g salted butter
- 🌿 Chopped parsley, as needed
 
- Seasonings - 2 tbsp sake
- 🧂 1/3 tsp salt
- Pinch of pepper
- 2 tsp consomme powder
- 💧 Water, as needed
 
ADIMLAR
Dice the onion and carrot. Drain the oil from the tuna can.
Place the washed and drained rice into the rice cooker. Add the seasonings and fill with water up to the 2-cup mark. Mix well.
Add the diced onion, carrot, tuna, and garlic to the rice cooker. Cook as usual.
Once cooked, fluff the rice and mix in the butter until melted and evenly distributed. Serve on plates and garnish with parsley.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 15gProtein
- 45gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Use fresh parsley for a vibrant garnish.You can substitute sake with white wine or omit it entirely.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Önlemler
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