CookGo
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Tomato Onion Steak (Tomato Stew)

Maliyet $15, kaydet $10

Kaynak: Recommended by CookGo

  • 60 Min
  • 6 Porsiyon Sayısı
  • $15

MALZEMELER

  • Vegetables

    • 🍅 5 tomatoes
    • 🧅 5 onions
  • Meat

    • 🥩 400g beef sirloin

ADIMLAR

1

Wash tomatoes and score an 'X' on the bottom of each.

2

Blanch tomatoes briefly in boiling water, then remove and peel.

3

Dice peeled tomatoes into small pieces.

4

Slice onions thinly and set aside.

5

Trim beef sirloin to remove tendons and excess fat.

6

Sear the beef on high heat in a pan to lock in juices, then dice.

7

Layer onions, tomatoes, and beef in a pot sequentially.

8

Simmer on medium heat for 40 minutes without adding water.

9

Stir occasionally to prevent sticking and ensure even cooking.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 25g
    Protein
  • 15g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

Use fresh tomatoes for a richer flavor.A thick-bottomed pot prevents burning during simmering.Adjust cooking time based on your preferred texture.

⚠️ Önlemler

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